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Health Tips

This Drink Will Rejuvenate Your Blood Vessels

Blood vessels are important for the health of the entire body, therefore, is important to take care of them. A proper nutrition is the key of this. The modern lifestyle doesn’t offer us too much time or space in order to involve us in taking care of our health. So, ...

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The Most Powerful Natural Sleeping Aid

Utilisation of valerian have a tradition of over four thousand years and is considered a reference plant, both in Europe and in Asia. Popular tradition offered to this plant magical characteristics. In the last 4 decades it was dedicated hundred of studies on this plant and all attest to the same thing: ...

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Put The Tongue On The Palate And Breathe For 60 Seconds

I know this technique sounds strange, but there are some breathing techniques that really works and can be very helpful. All you have to do is to put your tongue on the palate and breathe. It is possible for people with insomnia to fall asleep, using this technique. Maybe you ...

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How To Use Eggshells to Treat Caries

One of the most common disorders of the maxillary system are caries that affects almost all population. Dental caries are manifested by progressive loss and localized of dental hard tissue. The most important factors that influence the decay are non oral hygiene, smoking, stress, increased consumption of foods with high sugar content ...

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How To Treat Hemorrhoids At Home

Hemorrhoids are dilated veins (varicose) that occur inside the anal canal to a depth of 4-5 cm through the dilation of small veins, in the context of constipation, family heritage or prolonged sitting (at the office).

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Test for Iodine Deficiency You Can Do At Home

Iodine deficiency is part of the top 3 most common deficits, along with magnesium and vitamin D, but people still feel that the situation is not so serious. Iodine is very important for the good functioning of the organism, being the key of a healthy thyroid.

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