Excessive fat deposits can seriously affect your health. Excess weight can lead to high blood pressure, diabetes, heart disease, disorders of bile, etc., so obesity is a serious threat to your heart, kidneys, liver and hips, knees and joints. Maintaining a normal body weight is essential for a healthy body and mind. So if you want to reduce your total body mass, this drink recipe and for sure you will get rid of unwanted kilograms.
- 1 lemon
- 60 g parsley
- 300 ml water
Squeeze the lemon and finely chop the parsley. Put the ingredients in a bowl and pour water over them. Drink this mixture on empty stomach, for 7 days. After this diet, take a pause of 10 days and repeat the diet again.
This drink stimulates metabolism and the fat burning process, provides energy, provides you vitamins and minerals and removes the excess of toxins from the body.
Parsley acts as a diuretic, which means that removes the excess of water from the body.